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Название: The Slimming Foodie in Minutes: 100+ quick-cook recipes under 600 calories
Автор: Pip Payne
Издательство: Aster
Год: 2023
Формат: EPUB
Страниц: 240
Размер: 13,5 МБ
Язык: Английский
Fast food doesn't have to be unhealthy. The Slimming Foodie in Minutes has a choice of over 100 low-calorie recipes, all of which can be prepped or cooked in 30 minutes or less. One of the biggest obstacles to healthy eating is time - after a long day it can be tempting to cave into a takeaway or rely too heavily on processed foods for that quick fix.
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