Название: Adaptogens - Herbs and Spices for Emotional and Physical Balance: Reduce Stress and Anxiety and Improve Energy and Wellbeing
Автор: Emily Barnes
Издательство: Emily Barnes
Год: 2022
Формат: EPUB
Страниц: 210
Размер: 24,3 МБ
Язык: Английский
Look, Feel, and Be Your Best With These Adaptogen Herbs That Will Change Your Life! - Finally Find Emotional and Physical Balance and Become Your Happiest Self. Adaptogens are a special category of herbs and spices that help your body adapt to emotional and physical stressors. This can mean improved energy levels, better sleep, reduced anxiety, and they taste great too!