Название: Juice: Cleanse. Heal. Revitalize: 100 nourishing recipes and simple juice fasts
Автор: Rosemary Ferguson
Издательство: Ebury Press
ISBN: 1785030205
Год: 2015
Формат: EPUB
Страниц: 192
Размер: 47,3 МБ
Язык: Английский
Spring-clean your system and boost your health with Rosemary's nourishing recipes. By simply consuming the right natural ingredients you can change the way you look and feel. Naturopathic nutritionist Rosemary Ferguson has created 100 powerful recipes to overhaul your health from the inside out. Whizz up one of Rosemary’s juices or smoothies for an instant boost or follow her simple detox plans for 1, 2 or 3 days to tackle your health head on. Learn about the power of plants so you can create personalised combinations to suit your tastebuds and revitalise your body.