Название: Less Meat, More Plants: 100+ Sustainable Recipes to Nourish Your Body and Protect Our PlanetАвтор: Annabelle Randles
Издательство: Fremont Press
Год: 2023
Формат: EPUB
Размер: 88 Мб
Язык: английский / English
In her new book, Less Meat, More Plants, carnivore turned flexitarian Annabelle Randles delivers a pragmatic and gentle approach to getting more veggies on your plate without having to give up meat altogether. With delicious recipes and a light tone, she guides you along the path to sustainable change, one meal at a time. Annabelle offers options for pescatarians, vegetarians, and those simply looking to cut back a bit on meat and/or dairy. Those already following a vegan diet will find new ideas and inspiration for mealtime without sacrificing taste, texture, or satisfaction. Annabelle also shows you how to accommodate both meat-eaters and non-meat-eaters with adaptable recipes that can provide two meat servings and two vegetarian/vegan portions, saving you time and money.
Whether you want to take a slow approach to adopting a plant-based diet, dabble a bit, or want to add more options to your recipe box, Annabelle has you covered with everything from easy meatless Monday dinners to full vegan-friendly meals. Annabelle shares her best-kept cooking secrets and uses familiar and accessible ingredients to help you take those first steps toward eating a plant-based diet. If you are looking to add healthier options to your plate, do your part for the environment, or just experiment with something new, this book’s fresh take and foolproof recipe selections will have you on the road to success in no time.