Название: Make Your Own Rules Diet
Автор: Tara Stiles
Издательство: Hay House Inc
ISBN: 1401944353
Год: 2014
Формат: EPUB
Страниц: 312
Размер: 35,7 МБ
Язык: Английский
In Make Your Own Rules Diet, Tara Stiles introduces readers to easy and fun ways to bring yoga, meditation, and healthy food into their lives. As the designer and face of Reebok’s first yoga lifestyle line, author of Yoga Cures and Slim, Calm, Sexy Yoga, and the founder of Strala—the movement-based system that ignites freedom, known for its laid-back and unpretentious vibe—Tara has long been a proponent of creating a tension-free healthy life by tapping into the unique needs of her clients.