Название: The Official MIND Diet: A Scientifically Based Program to Lose Weight and Prevent Alzheimer's Disease
Автор: Martha Clare Morris
Издательство: Little, Brown Spark
ISBN: 031644118X
Год: 2023
Формат: EPUB
Страниц: 368
Размер: 26,2 МБ
Язык: Английский
From the creator of the MIND diet and author of Diet for the MIND who “pioneered research on diet and prevention of dementia” (Dr. Walter Willett), the definitive guide to eating for optimum cognitive health, weight loss, and longevity.