Название: The Ultimate Dash Diet Cookbook: Delicious Easy to Make Recipes for the Dash Diet
Автор: Josephine Ellise
Издательство: Josephine Ellise
Год: 2023
Формат: EPUB
Страниц: 71
Размер: 18,1 МБ
Язык: Английский
Are you looking to start the Dash diet but are worried about some of the food? The Dash diet has been used by many people to lose and keep weight off, more than that it’s helped them to achieve health goals they’ve never thought were possible. With limited dietary change, the Dash diet has proven to be effective for all sorts of lifestyles.