Название: Nutrient-Dense Meal Prep
Автор: Olivia Robertson-Moe
Издательство: Page Street Publishing
ISBN: 1645678563
Год: 2024
Формат: EPUB
Страниц: 168
Размер: 175,8 МБ
Язык: Английский
Ditch Diet Culture for Wholesome, Natural Foods That Heal. Take control of your health and heal your chronic digestive issues with this helpful guide to cooking and adopting a nutrient-dense diet. The principles are simple: Cut out processed foods and prioritize local produce, quality meats and non-inflammatory dairy and carbs.