Название: The Kitchen Prescription: Revolutionize your gut health with 101 simple, nutritious and delicious recipes
Автор: Saliha Mahmood Ahmed
Издательство: Mobius
Год: 2023
Формат: EPUB
Страниц: 224
Размер: 9,8 МБ
Язык: Английский
Eating well doesn't need to be dull food and deprivation - it should be eating a wonderfully varied, vibrant and exciting range of foods. In The Kitchen Prescription, gastroenterologist Dr Saliha Mahmood Ahmed draws on her love of good food and her expertise in gut health to create 101 recipes that are easy to make, incredibly delicious to eat and will effortlessly keep your gut and digestion in tip-top condition.