Название: High-Protein Meals in Minutes: Eat Your Way to a Six Pack
Автор: Scott Harrison
Издательство: DK
ISBN: 0241661692
Год: 2024
Формат: EPUB
Страниц: 208
Размер: 76,8 МБ
Язык: Английский
Scott Harrison, founder of The Six Pack Revolution, is back with his second book after the Sunday Times bestselling Eat Your Way to a Six Pack. With a focus on high protein meals, all able to be cooked in 30 minutes or less, this complete plan will have you eating and exercising your way to a six pack, with visible results in 75 days.