Название: The Protein Playbook: Build Strength, Boost Metabolism, and Feel Energized
Автор: Women's Health
Издательство: Hearst Home
ISBN: 1958395617
Год: 2025
Формат: EPUB
Страниц: 179
Размер: 86,8 МБ
Язык: Английский
Eating more protein is easier than ever with these 75 high-protein recipes from the Women's Health Test Kitchen. Women's Health shares the power of protein and how you can eat your way to greater strength, increased energy and a higher metabolism.