Название: Almonds Every Which WayАвтор: Brooke McLay
Издательство: Balance
ISBN: 978-0738217383
Год: 2014
Cтраниц: 272
Формат: pdf
Размер: 4,13 Мб
Язык: English
Almonds Every Which Way: More than 150 Healthy & Delicious Almond Milk, Almond Flour, and Almond Butter Recipes:
Almonds are everywhere, and with good reason! Full of vitamin E, magnesium, protein, fiber, calcium, and more, this superfood delivers lots of health benefits in a delicious little package. When almonds are made into grain-free flour, non-dairy milk, and nut butter, these easy alternatives to wheat flour, dairy, and peanut butter support a variety of diets--vegan to gluten-free, vegetarian to Paleo. Whether you're following a particular way of eating or just looking to add variety to your cooking, Almonds Every Which Way offers key info for incorporating more nutritious foods into your diet, including:
** Basic recipes for homemade almond milks, butters, and flours ** Easy tips and tricks for using and storing almond ingredients ** Nutritional info for each recipe ** Designations for gluten-free, allergy-free, dairy-free, vegetarian, vegan, and Paleo options **
And, of course, the recipes: you'll find more than 150 scrumptious almond-based dishes, from breakfast favorites like smoothies, pancakes, and croissants, to sandwiches, snacks, and easy, family-pleasing entrees like fish tacos and vegan "neatloaf." With Almonds Every Which Way, you'll have every diet, meal, and taste bud covered.
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