![](/uploads/posts/2020-10/thumbs/1601825305_5a42478198b86c6e25c67e0ca464f4cd-g.jpg)
Название: The Pegan Diet: 50 Pegan Diet Recipes You Won’t Find Online
Автор: Julia Chiles
Издательство: Independently published
Год: 2019
Формат: epub
Страниц: 114
Размер: 10.8 МБ
Язык: English
The Pegan diet combines the philosophical essences of the paleo and the vegan diets. Two pro-health diets focused on eating real, whole foods. Foods with catalytic properties to bring on the production and regulation of healthy enzymes. Healthy meats, protein, and fats; fresh fruits and vegetables; natural sugar and nothing processed. Parameters appealing but daunting in not running out of new and inspired meal ideas.