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Название: River Cottage Fruit Every Day!
Автор: Hugh Fearnley-Whittingstall
Издательство: Bloomsbury Publishing
Год: 2015
Формат: EPUB
Размер: 22 Мб
Язык: английский / English

Fruit is pretty much the perfect food: bountiful, delicious and colourful, it also helps us to fight infection, stresses and strains. But why are we still a nation that thinks it's a bit racy to slice a banana onto our cornflakes in the morning? A 'piece of fruit' in a lunch box, on the breakfast table or at the end of a meal is all very well, but fruit is so much more exciting than this, and we don't eat nearly enough of the stuff. Perhaps this is because we don't always understand how to use it in our cooking, or how to choose the best fruit for the season.

Название: The Ultimate Gluten Free, Dairy Free Collection
Автор: Grace Cheetham
Издательство: Nourish
Год: 2019
Формат: EPUB
Размер: 35 Мб
Язык: английский / English

The definitive collection of gluten-free, dairy-free recipes from one of the most trusted names in free-from cookery. Whether you're following a gluten-free or dairy-free diet, then this is the only book you will ever need to eat well and feel great! With over 200 recipes for everything from breakfasts and light lunches to weeknight dinners and show-stopping mains, plus delicious desserts and a whole section on gluten free baking, this book is the perfect guide to free from cookery.

Название: Preserves: River Cottage Handbook No.2
Автор: Pam Corbin
Издательство: Bloomsbury Publishing
Год: 2018
Формат: EPUB
Размер: 63 Мб
Язык: английский / English

In the second of the River Cottage Handbook series, Pam Corbin explains how to turn Britain's seasonal gluts of fruit, vegetables, flowers and herbs into delicious preserves to enjoy all year around. Preserving is a centuries-old way to make the most out of every season, stretching the more bountiful months into the sparser ones - and what's more, it is fun, rewarding and easy to learn.

Название: Halloween Cookbook
Автор: Betty Crocker
Издательство: Betty Crocker
Год: 2013
Формат: PDF
Размер: 101 Мб
Язык: английский / English

When it comes to fun food, nothing beats Halloween. From scary treats (Boneyard Dirt Pops) to frightening main dishes (Spiderweb Black Bean Burgers) to blood-curdling beverages (Chilling Jack-o'-Lantern Smoothies), this must-have collection of Halloween recipes will keep kids and adults well fed and fully entertained too!

Название: Готовьте из диких весенних растений мучные изделия, супы, салаты
Автор: Боссэ Г.Г.
Жанр: Кулинария
Издательство: Госторгиздат
Год выпуска: 1942
Страниц: 37
Язык: Русский
Формат: pdf
Размер: 10,16 Mb

Приведенные автором рецепты приготовления кушаний из диких весенних растений почерпнуты в большей своей части из народного опыта. Брошюра посвящена весенним диким растениям, содержащим витамины, сахара, крахмал, белки, соли.

Название: Grow Your Own Herbal Remedies: How to Create a Customized Herb Garden to Support Your Health & Well-Being
Автор: Maria Noel Groves
Издательство: Storey Publishing
ISBN: 163586013X
Год: 2019
Формат: EPUB
Страниц: 336
Для сайта: litgu.ru
Размер: 31,0 МБ
Язык: Английский

Expert herbalist Maria No?l Groves has advice for budding herb gardeners: grow just what your body needs!
In Grow Your Own Herbal Remedies, Groves provides 23 garden plans specially tailored to address the most common health needs, along with simple recipes for using each group of herbs.

Название: The Brain Boost Diet Plan: 4 weeks to optimise your mood, memory and brain health for life
Автор: Christine Bailey
Издательство: Nourish
Год: 2018
Формат: EPUB
Размер: 35 Мб
Язык: английский / English

What you fuel your body with is at the core of your health and is even more true with the brain. Eat the right foods and you can profoundly affect your brain function now and in the future. The Brain Boost Diet Plan is a 4-week diet to cleanse and renew your brain and brain function.

Название: The Clever Gut Diet Cookbook
Автор: Clare Bailey and Dr Michael Mosley
Издательство: Atria Books
Год: 2018
Формат: EPUB
Размер: 169 Мб
Язык: английский / English

“Now readers can implement a diet plan and understand why it's going to work." —Dr. Barry Marshall, winner of the Nobel Prize for Medicine

“Follow this advice for better gut health." —Dr Valter Longo, Director of the University of Southern California Longevity Institute

Название: Bottom of the Pot: Persian Recipes and Stories
Автор: Naz Deravian
Издательство: Flatiron Books
Год: 2018
Формат: EPUB
Размер: 229 Мб
Язык: английский / English

Like Madhur Jaffrey and Marcella Hazan before her, Naz Deravian will introduce the pleasures and secrets of her mother culture's cooking to a broad audience that has no idea what it's been missing. America will not only fall in love with Persian cooking, it'll fall in love with Naz.” - Samin Nosrat, author of Salt, Fat, Acid, Heat: The Four Elements of Good Cooking

Название: The Reducetarian Cookbook
Автор: Brian Kateman and Deepak Chopra
Издательство: Center Street
Год: 2018
Формат: EPUB
Размер: 220 Мб
Язык: английский / English

A reducetarian is someone who reduces their consumption of meat, eggs, and dairy. Eating even 10 percent fewer animal products can bring you significant health benefits, from weight loss to a healthier heart. Adding more fruits, veggies, whole grains, and legumes to your diet is easy thanks to Brian Kateman, the Reducetarian Foundation cofounder and president. With the help of award-winning cookbook author Pat Crocker, Brian offers a wide array of culinary options for every meal of the day that will reduce the amount of meat, eggs, and dairy you eat. Improving your health has never been so easy or delicious.