Название: The Hormone Balance Cookbook: 60 Anti-Inflammatory Recipes to Regulate Hormonal Balance, Lose Weight, and Improve Brain Function
Автор: Mia Lundin and Ulrika Davidsson
Издательство: Skyhorse Publishing
Год: 2018
Формат: EPUB
Размер: 40 Мб
Язык: английский / English
Women?we all want to eat right, live healthy, and rid ourselves of hormonal imbalance woes, whether we suffer from premenstrual syndrome (PMS), mood swings, painful periods and cramps, or menopause. And often, we’re not careful about what we eat, and our bodies begin to cry for help. Fortunately, the key to achieving hormonal balance is simply eating the right food!