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Название: The Vegan Middle Eastern Cookbook: 60 Irresistible, Plant-Based Recipes
Автор: Noha Elbadry-Cloud
Издательство: Page Street Publishing
Год: 2023
Формат: EPUB
Размер: 37 Мб
Язык: английский / English

Your Favorite Dishes from the Middle East Made Deliciously Vegan. Unlock a whole new realm of plant-based cooking as you celebrate the rich, vibrant flavors and traditional ingredients that make Middle Eastern fare so diverse and delicious. From Noha Elbadry-Cloud, creator of the popular food account @leeksnbeets, comes the ultimate guide to cooking perfectly veganized meals from this vast, enthralling region. This collection of 60 mouthwatering recipes is filled with iconic basics like The Best Ever Pita Bread, magnificent mains like Baby Potato and Jackfruit Tagine and Beef-Style Seitan Shawarma Wraps with sumptuous sides like Baba Ghanouj. And with delectable desserts like Walnut Pecan Baklava and Basbousa, there’s something here for every taste and occasion. So what are you waiting for? Embark on an inspiring culinary journey through the flavors of the Middle East, all while staying true to your vegan lifestyle.

Название: Eat Your Weeds! With 90 Delicious Plant-Based Recipes Book
Автор: Julie Bruton-Seal, Matthew Seal
Издательство: Merlin Unwin Books
Год: 2022
Формат: EPUB
Размер: 45 Мб
Язык: английский / English

Why should we eat our weeds? Because they are delicious, they’re nutritious, they're too good to waste. And they're free! This is more than just a recipe book, more than a foraging book. Professional herbalist and best-selling author Julie Bruton-Seal and Matthew Seal have both shared their expertise in Eat your Weeds! to give us the fascinating background to these overlooked wild plants, their historic uses, their medicinal benefits today and their culinary delights. Weeds are amazing beings that we have failed to see and failed to eat. But with these 90 delicious plant-based recipes, that is about to end.

Название: Every Season Is Soup Season: 85+ Souper-Adaptable Recipes to Batch, Share, Reinvent, and Enjoy
Автор: Shelly Westerhausen Worcel
Издательство: Chronicle Books
Год: 2023
Формат: EPUB
Размер: 58 Мб
Язык: английский / English

From the author of the bestselling Platters and Boards comes this versatile collection of 85+ go-to recipes for soups, soup fixings, and more. Plus 100 beautiful photos that will make you instantly crave a luscious bowl of soup! Every day is a good day for soup! From broths and gazpachos to chowders and chilis, this flexible cookbook is overflowing with scrumptious soups for every season. These simple base recipes for healthy, yummy soups are easy to prepare and so satisfying. And the best part? You can riff on them endlessly with toppings and fixings—add mini meatballs, grilled cheese croutons, or a handful of grains. Or transform yesterday’s soup into an entirely new dish: Carrot-Orange-Ginger Soup becomes a savory breakfast oatmeal; leftover Tomato-Watermelon Gazpacho makes a pitcher of Bloody Marias; French Onion Soup is reinvented as a bubbling, golden strata!

Название: Книга о вкусной и здоровой пище для детей
Автор: Плотникова Т.В.
Издательство: Ростов н/Д ; Феникс
Год: 2006
Формат: pdf
Страниц: 285
Размер: 33 mb
Язык: Русский

Для здоровья и правильного развития ребенка наиболее важно правильное питание. Наша книга не является инструкцией по приготовлению пищи, ее цель — помочь матери правильно организовать питание детей разных возрастов, а также готовить разнообразно и вкусно, учитывая потребности и вкусы своего ребенка, следить за тем, чтобы с пищей ребенок получал необходимые для роста и развития организма витамины и минералы.

Название: Skinnytaste Simple: Easy, Healthy Recipes with 7 Ingredients or Fewer
Автор: Gina Homolka
Издательство: Clarkson Potter
Год: 2023
Формат: EPUB
Размер: 58 Мб
Язык: английский / English

Gina Homolka knows how tough it can be to put a meal together when she’s tight for time and energy. Skinnytaste Simple is the solution: recipes with minimum ingredients but maximum flavor and nutrition. These game-changing, no-fuss dinners use no more than seven ingredients each, allowing you to put easy, healthy meals on the table with little-to-no effort. From hearty breakfasts like Chilaquiles with Fried Eggs and Acai Berry Bowls to crowd-pleasing dinners including One Pan Shrimp and Saffron Orzo and Sheet Pan Eggplant Lasagna, you’ll find recipes the whole family will love. Plus, sweet indulgences are a snap with quick-and-easy chocolatey Flourless Sea Salt Brownies and make-ahead Strawberry and Cheese Turnovers. Each recipe features a gorgeous photo, icons that indicate recipes that may suit your dietary needs (such as gluten-free, dairy-free, vegetarian), and nutritional info, with the most up to date Weight Watchers points available on the Skinnytaste site.

Название: Simply West African: Easy, Joyful Recipes for Every Kitchen
Автор: Pierre Thiam, Lisa Katayama
Издательство: Clarkson Potter
Год: 2023
Формат: EPUB
Размер: 81 Мб
Язык: английский / English

This is West African food for every kitchen, a generous, warm welcome to its delicious, irresistible culinary mainstays and rhythms. If you already cook with ingredients like hearty greens, yams, black-eyed peas, and okra, or have enjoyed Southern staples like jambalaya and gumbo, you have tasted the deep culinary influences of this interconnected region that spans Senegal, Ghana, Côte d'Ivoire, Cameroon, Nigeria, and more. Now, in Simply West African, celebrated chef and West African cooking authority Pierre Thiam unlocks the region’s essential tastes for the everyday home cook. With helpful tips and tricks that teach readers the basics of the cuisine, Pierre shows how seamlessly these flavorful, easy-to-execute dishes can become weeknight staples or the star of your table for weekend gatherings.

Название: The Buddhist Chef's Homestyle Cooking: Simple, Satisfying Vegan Recipes for Sharing
Автор: Jean-Philippe Cyr
Издательство: Random House
Год: 2023
Формат: EPUB
Размер: 104 Мб
Язык: английский / English

The Buddhist Chef is back with a collection of 75+ rustic, flavorful vegan recipes perfect for sharing with all your family and friends. Full of traditional, crowd-pleasing recipes, veganized and packed full of flavor, The Buddhist Chef's Homestyle Cooking is a warm-hearted, comforting collection of recipes. The recipes are inspired by the two universal themes at the heart of every great meal—flavor and enjoying it with those you love—and are brought together with a dash of The Buddhist Chef's signature sense of humor. As with The Buddhist Chef’s previous books—The Buddhist Chef and The Buddhist Chef’s Vegan Comfort Cooking—this is a book you will turn to again and again for reliable recipes that always wow with taste and texture and show just how simple putting together a great meal can be.

Название: Made in Taiwan: Recipes and Stories from the Island Nation (A Cookbook)
Автор: Clarissa Wei
Издательство: S&S/Simon Element
ISBN: 1982198974
Год: 2023
Формат: EPUB
Страниц: 384
Размер: 73,1 МБ
Язык: Английский

An in-depth exploration of the vibrant food and culture of Taiwan, including never-before-seen exclusive recipes and gorgeous photography. Taipei-based food journalist Clarissa Wei presents Made in Taiwan, a cookbook that celebrates the island nation's unique culinary identity—despite a refusal by the Chinese government to recognize its sovereignty. The expansive book contains deeply researched essays and more than 100 recipes inspired by the people who live in Taiwan today.

Название: Fermenter
Автор: Aaron Adams, Liz Crain
Издательство: Sasquatch Books
Год: 2023
Формат: EPUB
Размер: 73 Мб
Язык: английский / English

Heads (of cabbage) are gonna roll! Learn how to make funky, flavorful ferments + tasty food that incorporates them. Fermenter is perfect for those looking to add some serious culinary wizardry and revolutionary DIY spirit to their vegan kitchen. Like The Noma Guide to Fermentation but with a punk, DIY aesthetic and a it's-OK-to-fail ethos, Fermenter provides the sought-after secrets and words of wisdom from top fermentation educators, Aaron Adams and Liz Crain. Based in Portland, Oregon (vegan capital of America), the Fermenter restaurant specializes in culinary fermentation to achieve their unique funky flavors. Learn how to handcraft local bean-and-grain tempehs, fresh and aged vegan cheeses, fizzy probiotic drinks, and koji ferments and revolutionize the flavor profiles in your home kitchen! They empower you to follow them down this highly addictive (and inexpensive) path, resulting in totally DIY food, free from mass-produced or corporate anything.

Название: Кулинарная книга выживальщика. Остаться в живых: в лесу, в пустыне, на берегу. Разводим огонь, добываем воду, готовим еду в экстремальных условиях
Автор: Коллектив авторов
Издательство: Центрполиграф
Год: 2017
Страниц: 370, 98 ил.
Язык: Русский
Формат: rtf
Размер: 10,6 Mb

Куда бы ни забросила вас судьба: на далекий необитаемый остров или в глухую тайгу, знания, полученные из этой книги, помогут остаться в живых и не погибнуть с голода даже в самой безнадежной ситуации! Вдали от супермаркетов, холодильника, огорода… Не имея под рукой крана или колодца с чистой водой… Без плиты и печи, наедине с дикой и опасной природой вы всегда сможете добыть огонь, пропитание и воду! Специалисты интернет-портала «Last Day Club» знают, что делать, и с радостью делятся с читателями своими уникальными знаниями по выживанию в экстремальных ситуациях.
Невозможно угадать наперед, куда занесут обстоятельства – в лес, в пустыню или на водоем, – нужно заранее быть готовым ко всему и суметь позаботиться о себе и спутниках. Вы узнаете множество рецептов заготовок и простейшие блюда из подручных продуктов, научитесь определять опасные и съедобные растения и грибы, ловить рыбу без удочки, находить воду в пустыне и разводить костер без спичек и зажигалки.