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Название: The Juice Bar: 80 Recipes to Boost Health
Автор: Sara Lewis
Издательство: Love Food
Год: 2014
Формат: EPUB
Размер: 54 Мб
Язык: английский / English

Give your body the boost it needs with a mouth-watering drink from The Juice Bar. For breakfast, power-up on slow-release energy, with drinks such as Muesli Motivator or Berry Kick-start. When you're thirsty, rehydrate with, a cool, ice-packed Raspberry and Watermelon Crush or Minted Melon Squash. If you're getting set for sport, a quick energy shot from fruits that are high in natural sugars, such as Blueberry Blast or Peach Energizer, is what you need. There are vitamin-C-packed drinks to help you fight colds, herbal remedies to purify your body, and tummy soothers to cleanse the system and aid digestion too. Bursting with facts on the health benefits of different fruits and vegetables, tips on how to get the most from your juicer or blender and ideas for decorating your glass to glam up your drinks when entertaining, this book will help you squeeze every last drop of goodness from those fruits and vegetables!

Название: 50 ПП Завтраков от TGYM
Автор: Татьяна Федорищева
Издательство: Интернет-издание
Год: 2021
Формат: PDF
Страниц: 109
Размер: 32 Mb
Язык: Русский

Более 5ти месяцев я, Таня Федорищева, работала над этим умным электронным сборником с вкуснейшими рецептами завтраков. Теперь, ложась спать, вы не будете ломать голову «Что бы такого приготовить на завтрак?» Мой сборник из 50ти проверенных годами рецептов, решит эту проблему навсегда не только для вас, но для всей вашей семьи.

Название: The Juice Truck: A Guide to Juicing, Smoothies, Cleanses and Living a Plant-Based Lifestyle
Автор: Zach Berman, Ryan Slater, Colin Medhurst
Издательство: Random House
Год: 2017
Формат: EPUB
Размер: 60 Мб
Язык: английский / English

There are lots of juice books out there, but few get it right. In , Zach and Ryan make it their mission to make juicing approachable, fun, imaginative and healthy. Their obsession with juicing began when they took a trip to the Himalayas and Nepal, which quickly turned from a journey of self-discovery into a full-blown juice-seeking adventure once they were introduced to the most delicious, locally-sourced juices they had ever tried. They decided then to create the same community and street side accessibility to juice in Vancouver that had inspired them throughout their travels. Alongside colourful and eye-catching photographs and illustrations that match their company's brilliant branding, incorporates advice from health coach Colin Medhurst, and outlines the tools you need to make the perfect juice, the science behind juicing, and the benefits of each specific ingredient.

Название: The Café Tropical's Original Recipes: A Cookbook for All your Favorite Meals You Can't Afford to Miss
Автор: Jaxx Johnson
Издательство: Jaxx Johnson
Год: 2021
Формат: PDF
Страниц: 79
Размер: 12,0 МБ
Язык: Английский

Welcome to café tropical, the finest restaurant in Schitt’s creek. Your one-stop restaurant for delicious homemade meals and drinks. Come on in, allow yourself to be wrapped in the aroma of our “tropical” home-cooked meals. We will have your taste buds craving for more.

Название: Fiery Ferments: 70 Stimulating Recipes for Hot Sauces, Spicy Chutneys, Kimchis with Kick, and Other Blazing Fermented Condiments
Автор: Kirsten K. Shockey, Christopher Shockey
Издательство: Storey Publishing
Год: 2017
Формат: EPUB
Размер: 23 Мб
Язык: английский / English

The authors of the best-selling Fermented Vegetables are back, and this time they’ve brought the heat with them. Whet your appetite with more than 60 recipes for hot sauces, mustards, pickles, chutneys, relishes, and kimchis from around the globe. Chiles take the spotlight, with recipes such as Thai Pepper Mint Cilantro Paste, Aleppo Za’atar Pomegranate Sauce, and Mango Plantain Habañero Ferment, but other traditional spices like horseradish, ginger, and peppercorns also make cameo appearances. Dozens of additional recipes for breakfast foods, snacks, entrées, and beverages highlight the many uses for hot ferments.

Название: Seasons at Highclere: Gardening, Growing, and Cooking Through the Year at the Real Downton Abbey
Автор: Fiona Carnarvon
Издательство: Rizzoli
Год: 2021
Формат: EPUB
Размер: 42 Мб
Язык: английский / English

A new Downton Abbey movie is slated for Christmas 2021. Highclere Castle, having achieved fame as the setting for Downton Abbey, is the epitome of the perfect English country house. The seasons govern life at the estate, and Lady Fiona Carnarvon, the current chatelaine, invites readers inside Highclere, past and present, as she describes the annual rhythms of English country life. The Countess is a consummate hostess and a compelling authority on the castle, its history, and day-to-day life. With gorgeous full-color photography specially commissioned for this book, here she discusses entertaining for different seasonal feasts and holidays through the year and explores changing tastes and menus, plants and produce grown in the Highclere gardens, the charming menagerie of resident animals, and the traditions of living in the English countryside. Each season brings its own special activities and chores, many ancient, their names often a reference to the traditions and superstitions of country lore. Full of charming ideas and seasonal advice, this book will inspire readers seeking to brighten their approach to living with traditional English country style.

Название: The Ultimate Pegan Diet Cookbok Vol.1: 200 Recipes To Boost Your Energy And Health With The Special Union
Автор: Penelope Wilder
Издательство: Penelope Wilder
Год: 2021
Формат: PDF
Страниц: 154
Размер: 27,2 МБ
Язык: Английский

Are you exhausted from eating the same old, non-healthy meals that you grew up on? Are you ready for a change and want to lose weight, but hate the thought of dieting? Well, this book may be the answer to your prayers!
When you've tried every diet under the sun but haven't lost a pound, the Pegan diet is the regimen you've been searching for.

Название: Everyday Entertaining: 110+ Recipes for Going All Out When You're Staying In
Автор: Elizabeth Van Lierde
Издательство: Weldon Owen
Год: 2021
Формат: PDF
Размер: 74 Мб
Язык: английский / English

Master over 110 inspirational recipes that will make your next soiree go with a bang! Elizabeth Van Lierdes and her College Housewife blog boast over 6m followers. In the you’ll understand why. Make this your go to guide to entertaining, finger foods, table settings and everything you need to make your next gathering Instagram-worthy.

Название: The Cake Parlour Sweet Tables: Beautiful Baking Displays with 40 Themed Cakes, Cupcakes, Cookies & More
Автор: Zoe Clark
Издательство: David & Charles
Год: 2012
Формат: PDF
Размер: 18 Мб
Язык: английский / English

The Cake Parlour: Sweet Tables Bring some serious wow factor to your party cake displays with a sumptuous sweet table design--combining cakes, cookies, cupcakes, cake pops and more to stunning effect! With this gorgeous book, from award-winning wedding cake designer Zoe Clark, you will learn how to design and make your own stunning dessert tables and sweet tables. The book features six gorgeous sweet table themes, with over 40 cake decorating projects, each designed to be colour coordinated and visually stunning. Recreate each theme in full, or pick out individual elements to create a simple baking display.

Название: Pescatarian Cookbook: For the Love of Healthy and Delicious Seafood Recipes
Автор: Nadia Santa
Издательство: Nadia Santa
Год: 2021
Формат: PDF (conv)
Страниц: 128
Размер: 21,0 МБ
Язык: Английский

Are you just starting your journey to eating fish or seafood? Or, do you know someone who has embraced the pescatarian diet?
If you’re looking to add variety to your diet, go with seafood. Seafood is rich in protein, iron, zinc, omega-3 fatty acids, and vitamin D. It’s also a healthy fat that can help prevent heart disease and stroke. And if you combine it with plant-based foods like fresh vegetables, whole grains, and legumes (as well as olive oil), you will have a balanced diet that has everything your body needs to thrive.