Название: Grow: How nature can restore balance in a busy worldАвтор: Joe Sugg
Издательство: Michael Joseph
Год: 2022
Формат: EPUB
Размер: 68 Мб
Язык: английский / English
It may be darker outside, but we can still enjoy the benefits of nature - let Joe Sugg show you how in this essential guide to fixing your relationship with the online world by bringing nature inside. For so long, we've all been drowning in an endless stream of online content. NOW is the time to fix that - repair our relationship with tech, learn to check into nature, and improve our mental wellbeing. As one of the UK's first and biggest YouTube stars, Joe Sugg knows this struggle all too well. Grow immerses us in a truly restorative journey that shows ways to balance our time online with the outdoors, and grow happier, healthier and calmer by doing so.