Автор: Randy J. Paterson
Название: The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships
Издательство: New Harbinger
Год: 2002
ISBN: 9781572242098
Язык: English
Формат: pdf
Размер: 10,4 mb
Страниц: 200
Two kinds of people pick up books on assertiveness. Some want to polish their image. They have a face they present to the world, and sometimes it cracks. Sometimes the mask falls off. Sometimes people see through it. They want to learn how to hold the mask more firmly, how to present it more rigidly, how to prevent others from seeing them so easily. They have rejected themselves, and they have decided that they want to preserve the personality (or lack of it) that they display to the world. Often they want to learn how to control others more effectively. How to push others to agree with them, see their way of doing things, do it their way.
Some of the skills in this book may help these people in their quest. But the book isn't written for them. At least, it's not written to help them in the way they want to be helped.
In this workbook you will learn about many of the basic skills and ideas involved in being more fully present in your world and your life. Many of these skills you already know. Some may be new. bringing them into your life will take practice and effort.