Название: The Self-Care Bible: Inspiration and guidance to a more balanced you
Автор: Rachel Newcombe
Издательство: Thorsons
ISBN: 0008667357
Год: 2023
Формат: EPUB
Страниц: 240
Размер: 175,0 МБ
Язык: Английский
Now is the time to start looking after YOU. The Self-Care Bible guides you through every component of an essential self-care routine, with detailed descriptions and step-by-step exercises. Maintaining self-care through everyday practice can leave you feeling grounded, energized, and confident—ready to face the world as your best self.