Название: Hiking Your Feelings: Blazing a Trail to Self-Love
Автор: Sydney Williams
Издательство: Mandala Publishing
ISBN: 8887620855
Год: 2024
Формат: EPUB
Страниц: 288
Размер: 30,9 МБ
Язык: Английский
Turn your pain into power. Part inspirational memoir, part practical guide, Hiking Your Feelings offers a toolkit to unpack your "trauma pack" and step into the best version of yourself. Join wellness and wilderness enthusiast Sydney Williams as she shares her healing journey from eating and drinking her feelings to hiking her feelings.