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Название: The Official British Army Fitness Guide
Автор: Sam Murphy and British Army
Издательство: Guardian Books
Год: 2009
Формат: PDF
Размер: 135 Мб
Язык: английский / English

Developed by the Army Physical training Corps, this is the first official guide to getting as fit as a recruit in the British Army and is based on the actual exercises and activities the Army uses to train its soldiers.








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