Название: The Cyclist's Training Bible: The World's Most Comprehensive Training GuideАвтор: Joe Friel
Издательство: VeloPress
Год: 2018
ISBN: 1937715825; 9781937715823
Формат: epub
Страниц: 344
Размер: 25,1 mb
Язык: English
Joe Friel is the most trusted coach in the world and his proven cycling training program has helped hundreds of thousands find success in the sport.
Joe has completely rewritten this new 5th Edition of The Cyclist's Training Bible to incorporate new training principles and help athletes train smarter than ever.
The Cyclist's Training Bible equips cyclists of all abilities with every detail they must consider when planning a season, lining up a week of workouts, or preparing for race day.