Автор: Frank W. Dick
Издательство: Bloomsbury Sport
Год: 2015
Формат: EPUB
Размер: 13 Мб
Язык: английский / English
This is the new, fully revised, sixth edition of this ultimate reference tool for all coaches responsible for training athletes to fulfill their performance potential. This new edition has been extensively revised to incorporate the latest theory and practice in sports training and coaching, with supplementary contributions from international experts. The book covers the key sports science topics: Anatomy and physiology; Biomechanics, Psychology; Nutrition; Performance Analysis; Training; and Coaching methods.