Название: Taking It to the Streets: Combat Essentials for Real-World Self-Defense Автор: Jim Arvanitis
Издательство: Ethos Books
Год: 2019
Язык: английский
Формат: epub
Размер: 56.8 MB
"Taking It to the Streets: Combat Essentials for Real-World Self-Defense" examines high-risk conflict resolution by applying key principles and brutally-effective techniques and strategies. Jim Arvanitis' methods of opposing a serious threat will enable you to react under duress to either avoid a physical confrontation or meet it head-on. This book is complete with: *Practical strikes, kicks, and grappling maneuvers *Ground fighting *Defenses against unarmed and armed assaults *Developing a warrior mindset for facing life-or-death situations *Conditioning exercises and Drills for Combat Preparedness.
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