Название: Everyday YogaАвтор: Sage Rountree
Издательство: VeloPress
Год: 2015
Формат: pdf
Страниц: 477
Для сайта: litgu.ru
Размер: 51.6 Мб
Язык: английский
In "Everyday Yoga," certified coach and registered yoga teacher Sage Rountree shares the yoga positions and exercises she has developed in her own yoga studio, at Kripalu, and working with active people during her popular yoga clinics around the country. She guides experienced yoga practitioners and yoga beginners on the best ways to design and develop their own at-home yoga routines.
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