Название: Personal Training: Theory and Practice, 2nd EditionАвтор: James Crossley
Издательство: Routledge
Год: 2013
Формат: PDF
Размер: 16 Мб
Язык: английский / English
Personal Training: Theory and Practice, Second Edition, draws together in one unique volume the personal, practical and business skills central to becoming a successful personal trainer. This accessible book introduces you to the fundamentals of applied exercise prescription and programme design, as well as advanced concepts including nutritional intervention, postural analysis and the psychology of behaviour change. Personal Training: Theory and Practice is the ideal companion and handy reference for those embarking on a career in personal training as well as experienced trainers.