Название: Bruce Lee's Fighting Method, Vol. 1: Self-Defense TechniquesАвтор: Bruce Lee
Издательство: Black Belt Communications
Год: 1977
Формат: pdf
Страниц: 128
Для сайта: litgu.ru
Размер: 6.06 MB
Язык: английский
Long before mixed martial arts became a worldwide phenomenon and Ultimate Fighting became a household name, Bruce Lee created jeet kune do, a realistic combat hybrid that incorporated the most useful elements of kung fu, boxing and fencing. With Bruce Lee's Fighting Method: Self-Defense Techniques, the legendary fighter demonstrates the most effective methods for retaliating against surprise attacks, grabs, chokes, multiple attackers and armed assailants. Because Lee believed that the best defense is the most simple and effective, his no-nonsense counters include eye gouges, groin kicks, heads stomps and other techniques you won't be able to learn in most studios.