Автор: R. H. Sigward
Издательство: William C. Copp and Associates
Год: 1958
Формат: pdf
Страниц: 225
Для сайта: litgu.ru
Размер: 145.82 MB
Язык: английский
Contents: Foreword. Introduction. How to practice. Keys to blows, bars and blocks. The falling technique. Wrist and arresting holds. Choking. Clinching. Mugging and strangling. Throws and leg trips. Defense for women. Boxing. Knife disarming. Revolver disarming. Further steps in modern self-defense.