Автор: Charles Yerkow
Издательство: The Military service Publishing Company
Год: 1947
Формат: pdf
Страниц: 234
Для сайта: LitMy
Размер: 18.74 MB
Язык: английский
'The Complete Ju-Jutsu Library.' Illustrated with over 400 photographs by the author and Edward Beck - rather than focusing on the 'tricks' of judo, this book emphasizes the fundamentals on which this martial art is based.
Contents of the two volumes set include Breaking the Falls; Judo Principles and the Art of Throwing; Fundamentals of Mat Fighting; Individually Developed Technique; Simple Attacks and Nerve Centers; Science of Self Defense; Body Development Exercises; Sport Technique; Methods for Attack; Self Defense Advanced; Stick Play; For Judo Instructors; How to Apply Principles; Kuatsu or Kwappo-Artificial Respiration.