Название: Aikido: Coordination of Mind and Body for Self DefenceАвтор: Koichi Tohei
Издательство: Souvenir Press
Год: 1982
Формат: pdf
Страниц: 175
Для сайта: LitMy
Размер: 8.82 MB
Язык: английский
Aikido is in strict accord with the laws of nature and presents a remarkable co-ordination of mental and physical states. Every movement requires constant practice and perfect co-ordination. This book explains in detail Aikido's guiding spirit and the fifty basic techniques.