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Название: Karate Kata and Applications 3
Автор: Vince Morris, Aidan Trimble
Издательство: Stanley Paul
Год: 1991
Формат: pdf
Страниц: 124
Для сайта: LitMy
Размер: 10.63 MB
Язык: английский

Fully illustrated with photographs of each move, this third volume covers the following six Shotokan Kata: Chinte, Unsn, Ji'in, Jutte, Kanku-Sho and Gojushiho-Sho. The accompanying text explains each sequence fully and clearly, with a thorough investigation of the Kata's 'bunkai' or application. The authors concentrate not only on physical conditioning, but also on the correct mental and spiritual attitude. Complete with an exploration of the historical background and development of the Kata, this book will prove indispensable to all students of karate.








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