Название: Bodyguards guide to street fight and self-defense: Simple and effective basic methods Автор: Samuel Greenberg
Издательство: Amazon.com Services LLC
Год: 2020
Язык: английский
Формат: pdf, azw3, epub
Размер: 11.5 MB
Learn to protect yourself and your loved ones. The purpose of this book is to provide ordinary people - men, women and children - regardless of their physical condition, size and age, effective methods of self-defense against the criminal. Each chapter of the book describes in detail self-defense techniques, counterattacks, tips and tricks, as well as vivid photographs for easy learning and mastering defense skills. The book presents sudden attacks on a person using punches and kicks and captures various parts of the body from different positions and methods of defense against them, such as blocks, getting out of the attack line and counterattack punches and kicks.
Start learning and practicing your self-defense skills today.
No training or previous experience is required. All the methods and techniques described in the book will be useful to everyone: men, women, the elderly and children. You do not need to be an athlete or learn martial arts in order to stop the criminal and protect yourself and your loved ones. Each technique has descriptions and good illustrations for faster and easier learning. Parents will be able to teach their children self-defense techniques. Having studied the lessons of self-defense, you will feel more confident in any situation: on the street, in a club, in a public or private place.
Hand-to-hand combat is the physical confrontation of two or more people at a very short distance, which may include the use of melee weapons, such as guns, knives, sticks, batons, spears, etc. And even if people claim that they are engaged in martial arts and hope that they can apply their knowledge in a street fight, this is only half true.
If the conflict escalates into a fight, you must to know how to protect yourself and your close ones. Of course, you can try call for help. However, this, as a rule, can further infuriate the enemy. Therefore, in some circumstances you must accept the battle. This book presents the most effective contact combat and self-defense methods that were originally developed for riot police, Special Forces, field intelligence officers and paratroopers. They are based on karate, aikido, wushu, Krav Maga, Russian self-defense skilling (combat sambo) and many other styles and techniques of martial arts.
Target Audience:
For people of any age and level of fitness who want to feel confident in any situation of street attack or home assault.
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