Название: Krav Maga Simple and effective self-defense techniques for everyone Автор: Samuel Greenberg
Издательство: Amazon.com Services LLC
Год: 2020
Язык: английский
Формат: pdf, azw3, epub
Размер: 10.1 MB
This book presents one of the most effective combat and self-defense systems - Krav Maga, which was originally developed for ordinary people - men, women and children - regardless of their physical condition, size and age, to give them powerful, effective and easy to learn and use self-defense methods against any criminal. The main principle of the Krav Magia is to save lives in any life threatening situations using specially developed methods of fighting, counterattack and self-defense. It is based on the methods and techniques of karate, aikido, wushu and many other styles and techniques of martial arts. According to Western military experts, Krav Maga is one of the toughest combat systems in the world, which was tested in real war-like situations and proved to be the most effective. This does not give the enemy a chance: “Hit or get hit.” That is why Krav Maga is currently learned, deployed and successfully used by the police, army and Special Forces in many countries.
Street crimes, insults and humiliations are the sad reality of modern life. It becomes important for people to know how to protect themselves, family and friends from the offender. This book presents an easy to learn combat and self-defense system - “Krav Maga”, which is recognized throughout the world as the most effective self-defense system for civilians. The book covers the most common situations and scenarios of life-threatening attacks and provides a detailed description of self-defense methods to fight any enemy, regardless of size.
Each chapter of the book describes in detail the technique of self-defense, counter-attack movements, tips and tricks, as well as vivid photographs for easy learning and mastering defense skills. The book covers sudden unprovoked attacks against a person with punches, kicks and grabs of various parts of the body from different positions and defenses against them, such as blocks, getting out of the attack line and counterattack techniques with arms and legs.
Start learning and practicing your self-defense skills today. Training or previous experience is not required. All the techniques and methods described in the book will be useful for adults, the elderly and even children. You do not need to be an athlete to stop a criminal and protect yourself. Each technique has descriptions and illustrations for faster and easier learning. Parents will be able to teach their children self-defense techniques. After learning the lessons of self-defense, you will feel more confident in any situation: on the street, in the club, in a public or private place.
Target audience:
For people of any age and level of training, who want to feel confident in any situation of street, work or home assault and violence.
Скачать Krav Maga Simple and effective self-defense techniques for everyone