Автор: Anthony Turner, Paul Comfort
Издательство: Routledge
Год: 2017
Формат: pdf, epub
Страниц: 472
Размер: 13,62 Мб
Язык: английский
Aimed at advanced students and beginning practitioners, this book explores the latest scientific evidence and applies it to exercise selection and programming choices across the full range of functional areas in strength and conditioning, from strength and power to speed and agility.
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