Название: Full Contact Kickboxing: A Complete Guide to Training and StrategiesАвтор: Andy Dumas, James Turner
Издательство: Crowood Press
Год: 2022
Страниц: 160
Язык: английский
Формат: epub (true)
Размер: 25.98 MB
The sport of Full Contact Kickboxing demands the highest degree of technical skill, physical conditioning and intellectual discipline. Athletes must rely on their technical expertise by throwing all kicks above the waist and winning the bout purely with kickboxing techniques. A structured training programme is therefore essential.
Full Contact Kickboxing is a comprehensive guide to all aspects of kickboxing training. Combining the expertise of an experienced coach and kickboxing champion, it provides the motivation and techniques needed to make better choices in and out of the ring, and to become a disciplined and successful competitor.
Over the years, I have been asked the same question many times: ‘Why do you participate in the art of fighting?’ My answer is that Kickboxing is not fighting. Kickboxing is a sport. These athletes do not carry rage or anger into the ring. Inherent conflict is not present among competitive Kickboxers. They dedicate themselves to mastering the mental and physical aspects of the art of Kickboxing. They have a respect for themselves and their opponents.
This book is for all those interested in Kickboxing principles, from amateur Kickboxers to professionals, from Boxers to Martial Artists. The following chapters will guide you through all aspects of Kickboxing training. However, this book is not intended to replace the guidance and supervision of an experienced coach, rather to complement a coach’s instruction. As a dedicated athlete, you must train with the mindset that every opponent will be superior. To put it simply: prepared, educated and informed Kickboxers make better choices in the ring and in training. Full Contact Kickboxing – A Complete Guide to Training and Strategies is the most comprehensive and complete examination and review of the sport and discipline of Kickboxing that has been published to date. It has been a privilege to have as my co-author James ‘The Dragon’ Turner, accomplished Kickboxing Champion and Hall of Fame Martial Artist.
Featuring over 380 photographs, this valuable training guide will help readers to swiftly progress and gain a competitive edge. It will be of great interest to all those interested in kickboxing principles, from amateurs to professionals, from boxers to martial artists.
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