Название: Teaching Yoga: A Comprehensive Guide for Yoga Teachers and Trainers, 2nd Edition
Автор: Mark Stephens
Издательство: North Atlantic Books
ISBN: 1623178800
Год: 2024
Формат: EPUB
Страниц: 448
Размер: 25,0 МБ
Язык: Английский
The bestselling guide for yoga teachers and trainers, revised and updated—a comprehensive Yoga Alliance-aligned manual of asanas, breathing techniques, yogic foundations, and more.
Revised and updated,Teaching Yoga by yoga expert Mark Stephens is one of the most popular resources for new and experienced teachers, and has been a trusted guide since its publication in 2010. This classic resource covers fundamental topics of yoga history and philosophy, as well as each of the 11 major styles of contemporary yoga.