Название: Training and Conditioning for Judo
Автор: Aurelien Broussal-Derval
Издательство: Human Kinetics
ISBN: 1492597945
Год: 2020
Формат: EPUB
Страниц: 272
Размер: 132,4 МБ
Язык: Английский
Long one of the world’s most popular sports, judo is also one of the most physically demanding. Success requires hard work, dedication, support, and a no-nonsense, comprehensive training program—one specific to the sport as well as the individual attributes of the athletes who compete in it. Enter Training and Conditioning for Judo.