Название: Strength Training for Basketball
Автор: Javair Gillett
Издательство: Human Kinetics
ISBN: 1492571490
Год: 2019
Формат: EPUB
Страниц: 288
Размер: 93,5 МБ
Язык: Английский
Why is strength training important for the basketball athlete? In a dynamic game that changes by the instant, athletes need to be conditioned to sustain the highly stressful workloads experienced during practice or a game.