Название: Eva Fraser's Facial Workout: Look Fifteen Years Younger with this Easy Daily RoutineАвтор: Eva Fraser
Издательство: Penguin
Год: 1993 (Re-Issued 2017)
ISBN: 9780141960777
Серия: Penguin Health Care & Fitness
Формат: epub
Страниц: 175
Размер: 33,9 mb
Язык: English
For nearly forty years, Eva Fraser has been practicing her facial workout techniques - and the results are remarkable. Now 89, Eva's youthful looks are testament to the results that can be achieved through easy daily exercises.
The premise behind Eva Fraser's Facial Workout is simple: that the muscles in your face, if left inactive, will become as saggy as those in any other part of your body. In order to tone them up, they need to be exercised.
This is the non-surgical way to achieve a facelift. By following these exercises, you can firm jaw lines, lift eyelids and plump cheeks - leaving your skin with a natural, youthful glow.
This book includes information on why the face ages, how skin works and what can be done about it, as well as the exercise plan that Eva swears by.