Название: The New American Diet: How secret "obesogens" are making us fat, and the 6-week plan that will flatten your belly for good!Автор: Stephen Perrine, Heather Hurlock
Издательство: Rodale Books
Год: 2009
ISBN: 9781605294643
Формат: epub
Страниц: 320
Размер: 2,1 mb
Язык: English
Unbelievable, impossible-but true! Based on the latest nutritional and environmental science, The New American Diet will turn modern weight-loss thinking on its head, and the NEW AMERICAN DIET Superfoods will change the way you eat, look and live-for good!
In this groundbreaking new 6-week weight-loss plan, based on the latest research and test-driven by 400 people-men and women who lost an average of 15 pounds in just 6 weeks!-authors Stephen Perrine and Heather Hurlock expose the truth about scores of recently discovered obesity-causing chemicals lurking in the American diet, chemicals so hazardous to our weight that researchers have coined a new phrase for them: "Obesogens."
The New American Diet unveils the first diet plan to reverse "the obesogen effect" and strip off 10, 20, 30 pounds or more! Discover why your weight isn't your fault, and why calories eaten and calories burned are only the beginning of the story. Learn how to lose weight while eating all your favorite foods-steak, pasta, ice cream and even chocolate-by breaking free of these "Old American Diet" myths that are keeping us fat.