Название: The Yoga FaceliftАвтор: Marie Veronique Nadeau
Издательство: Bitingduck Press
Год: 2016
Формат: pdf
Страниц: 163
Для сайта: litgu.ru
Размер: 13,31 Мб
Язык: английский
An illustrated guide to gentle exercises for the face and neck. Based upon the muscle structure of the face, these exercises target areas that are prone to sagging as we age. Firm the jawline, smooth the brow, and take off years with this series of poses that anyone can do almost anywhere.
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