Название: Beat Your Bloat: Recipes and exercise to promote digestive healthАвтор: Maeve Madden
Издательство: Kyle Books
Год: 2018
Формат: pdf
Страниц: 458
Для сайта: LitMy
Размер: 19,46 Мб
Язык: английский
Beat Your Bloat covers Maeve's personal journey to achieving a healthy lifestyle and shows how you too can transform your digestive health and fitness. Chapters cover Getting Started, Beating the Binge, Cut the Cravings, Rescue Remedies and Consistency Not Perfection, and provides guidance not only on how to beat bloating but also on achieving body positivity.
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