Название: Weight Loss: Trust Your Dedication, Being Yourself Motivator, Loving Your Self in Your Own Skin
Автор: Elizabeth Rodriguez
Издательство: Amazon Digital Services LLC
Год: 2019
Формат: EPUB, PDF, FB2
Страниц: 43
Размер: 11,6 Mb
Язык: English
This book contains proven steps and strategies on how to lose weight.
Losing weight is one of the easiest decisions to make although the hardest decision to move forward with. I have felt uncomfortable in my own skin for years.
I never attended any of my high school dances/prom all because I felt FAT.
There’re times when you can feel good about going out somewhere but then it hits you when you put on that cute sexy blouse that it just doesn’t make you feel sexy. Sometimes, it can get to the point where it makes you cry out of frustration.
So you end up laying there, time goes by, and you don’t go.
Weight loss starts with YOU, you have to want to accomplish, it just like anything else in life. I took that first step and ever since, I have made fitness a life style.
I wake up every day telling myself today is a good day and let’s make it happen.
It’s always good to start off with a nice healthy breakfast and a motivational quote from you to you.
Here Is A Preview Of What You'll Learn...
Trust Your Dedication And Self-Discipline
Self-Motivation
Loving Yourself And Self Esteem
Ultimate Clean Eating: Importance Of Clean Eating And How It The Biggest Part Of Weight Loss
14-Day Meal Plan
And so much more!
Follow me as I guide you to the new you.