Название: 5-Minute Yoga Автор: Adams Media
Издательство: Adams Media
Год: 2018
Формат: epub
Страниц: 288
Размер: 10,30 Мб
Язык: английский
Find the perfect way to take a meaningful break and relax your mind and body in just five minutes with this handy, portable guide featuring 100 different yoga sequences to improve focus, mood, energy level, and more.