Автор: Jim Karas
Издательство: HarperCollins
Год: 2011
Формат: pdf, epub
Страниц: 255
Размер: 11,37 Мб
Язык: английский
In The Petite Advantage Diet, weight-loss expert Jim Karas delivers a breakthrough lifestyle guide that’s already revolutionizing the world of health and fitness: the first book of its kind designed exclusively for women 5’4” and under. Readers of his New York Times bestselling book The Business Plan for the Body can testify to how his advice has helped millions of women find their way to fitter, firmer, healthier, and happier lives.