Название: Back to Basics: A Video Assisted 7-Step Holistic Approach to Managing Back Pain for Those Over 50Автор: Chris Rawson
Издательство: Independently Published
Год: 2021
Формат: EPUB
Размер: 17 Мб
Язык: английский / English
A simplified method to managing back pain, with free video assisted tutorials included when you purchase the book! As a physiotherapist, I have long been disappointed with how back pain in those over the age of 50 has been treated. Too much emphasis has been put on passive treatments such as massage, prescription pain medications, TENS and ultrasound, which rightly all have their time and place. But, an improved and more structured approach is needed. Over the past several years, I have successfully run a mobile physiotherapy company specializing in treating those over the age of 50. The most common ailment people see me for is–you guessed it–back pain.
Since starting my mobile business, I have developed a 7 step action plan that I have implemented with all of my patients suffering with back pain. The program is simple, easy to follow and has been providing amazing results for my patients. The spine doesn’t work in isolation and has a close relationship with the body parts above and below it. A major hurdle, in my opinion, is that the standard approach to treating back pain looks at the back exclusively. My approach aims to fix this issue by implementing a treatment program that views the back and the rest of the body holistically, including possible external factors.