Название: Your Guide to Health with Foods & Herbs: Using the Wisdom of Traditional Chinese Medicine
Автор: Yifang Zhang
Издательство: Shanghai Press
ISBN: 1602201218
Год: 2021
Формат: EPUB
Страниц: 256
Размер: 8,9 МБ
Язык: Английский
Choosing the foods and herbs that are right for you is essential to achieving and maintaining good health. Over thousands of years, Traditional Chinese Medicine (TCM) has accumulated knowledge about using foods and herbs therapeutically, providing a natural way to boost energy and immunity, extend longevity, enhance beauty, reduce toxins, regulate mood and treat other health conditions, externally and internally.