Название: Gillian McKeith's Food Bible: How to Use Food to Cure What Ails YouАвтор: Gillian McKeith
Издательство: Penguin
Год: 2009
Формат: EPUB
Размер: 13 Мб
Язык: английский / English
From the author of the 2-million- copy international bestseller You Are What You Eat comes the essential guide to health and nutrition. The celebrated clinical nutritionist, author of the internationally bestselling You Are What You Eat, and host of the BBC America show of the same name offers a comprehensive and fully illustrated guide to the health effects, uses, and benefits of the foods we eat and how nutrition affects our general health, aging, ability to fight disease, and quality of life. Gillian McKeith’s Food Bible is as user-friendly as it is thorough, featuring food based treatments for common illnesses and diseases, from arthritis to diabetes and chronic fatigue syndrome to migraines.