Автор: Miriam Stoppard
Издательство: DK
ISBN: 0751301280
Год: 1994
Формат: PDF
Страниц: 226
Размер: 112 MB
Язык: English
In one volume, this book looks at everything a woman could want to know about maintaining a healthy mind and body throughout the various stages of her life. The book covers subjects from puberty, fertility, sexuality, diet and nutrition, pregnancy and childcare, to menopause and old age, and is a celebration of the female sex. The book provides facts, up-to-date medical findings, and practical advice in a scrap-book format. Photographs, anatomical diagrams and charts illustrate every aspect of being a woman, including avoiding health risks, managing pregnancy, childbirth and the menopause, as well as being a companion, lover and mother.